How Indoor Air Quality Affects Your Home12/15/2017Indoor air quality is central to your family’s health. Did you realize that the air inside the average home is much more polluted than outdoor air? It is—about five times more. In fact, the U.S. Environmental Protection Agency (EPA) has placed indoor air pollution as one of the top five environmental risks. Mold, pollen, pet dander, radon and even formaldehyde are commonly found inside homes. Another concern as it relates to indoor air quality is humidity. Air that is too humid or too dry can have harsh effects on your health and damage your home. Let’s review three of the ways Custom Sheetmetal & Roofing, Inc. can help you increase the indoor air quality in your Topeka home. A Clean System is the First Step to Good Indoor Air Quality A dirty HVAC system can harbor and circulate allergens throughout your indoor space. Your first line of defense is to keep your system clean and well maintained. The easiest thing you can do is assess your air filter routinely and replace it when it becomes dirty. In most homes, the air filter needs to be changed every two or three months, but Custom Sheetmetal & Roofing, Inc. recommends that you check them every month—especially if you have indoor air quality problems. Annual furnace, heat pump and/or air conditioner maintenance should also take place. Your technician will ensure your system is clean and not circulating dust and debris throughout your Topeka home. Enlist the Help of an Air Purifier An air purifier can help improve indoor air quality and offer some relief from seasonal and indoor allergies. For the greatest allergy control, look for an option that filters out at least 95 percent of particles as small as .3 micron (a micron is one-thousandth of a millimeter). Even if no one in your home suffers from allergies, filtering out pollutants is important. The EPA has stated that the long-term effects of poor indoor air quality include potentially debilitating or deadly respiratory and heart diseases and cancer (https://www.epa.gov/indoor-air-quality-iaq/introduction-indoor-air-quality). A good air purifier, like the Lennox® PureAirTM, will remove 90 percent of germs and bacteria from your home—down to .01 micron. Another way an air purifier can make your space more comfortable is by reducing household odors. While not as bad as pollutants and germs, bad odors are usually unwelcome in people’s homes. Odors from things like pets, cooking, and sports gear can cause your home to smell unclean. Cleaning your air with an air purifier is a healthier way to get rid of these odors than trying to conceal it. Cleaning products, air sprays and scented candles may actually pollute your indoor air more. The right air purifier will obliterate household odors, giving you clean, healthy air. Control Humidity for Health The EPA suggests maintaining your indoor relative humidity between 30 and 50 percent. Air that is too dry can cause health problems like upper-respiratory issues, dry throat and nose, and itchy skin. Don’t forget that viruses generally thrive in dry air, and dry air is known to aggravate symptoms for allergy and asthma sufferers. And, chances are high that your home’s air is too dry—the average heated home has a relative humidity between 13 and 16 percent throughout the cold season. That’s drier than the world’s driest deserts! So what can you do? A whole home humidifier can deliver up to 50 percent more humidity than portable humidifiers. Plus, you don’t have to constantly adjust most models—just program in your desired humidity and you’re ready to go. Proper humidity levels will not only help keep everyone in your home in good health, but they can help guard your home from damages caused by dry airlike shrinking and cracking wood. What’s even better is that humid air feels warmer, so with a whole home humidifier on board, you could fix your thermostat a little lower to save on your utility bills without sacrificing comfort. These are just a sampling of the ways Custom Sheetmetal & Roofing, Inc. can help you improve your indoor air quality. Give us a call at [[phonenumber]] or schedule an appointment with us online to find out even more options.